The Wellness Journal
Back and Knee Relief While You Cook: What the Research Says
Home cooking often means long stretches on hard floors at the sink, stove, and island. If your lower back or knees ache after dinner prep, you are not alone. Research...
The Science of Anti‑Fatigue Mats
How WellnessMats™ Boost Posture, Circulation & Comfort Standing for long periods at work or home can lead to fatigue, discomfort, and even chronic pain in the legs, back, and feet....
Standing Desk Mats: 2025’s Hottest Home-Office Upgrade
Search interest in “standing desk mat” has skyrocketed over the past year, peaking alongside terms like “ergonomic office” and “remote-work wellness.” If you spend time on your feet while working or...
Wedding Season is Here... Is a WellnessMat on The Registry?
Wedding season is here—and with it comes the opportunity to give (or receive) gifts that actually get used every day. Nowadays, wedding registries have become so transactional. A thoughtless (albeit...
Unique Father’s Day Gift Idea – Why a WellnessMats Anti‑Fatigue Mat Beats Socks & Ties
Upgrade Dad’s Comfort: The Anti‑Fatigue Mat He’ll Use Every Day Finding a unique Father’s Day gift that’s equal parts thoughtful and useful can feel tougher than a backyard brisket. Enter the...
Give Dad Comfort and Support For Father's Day
WellnessMats Make The Perfect Fathers Day Gift Surprise the dads in your life with the gift of pain‑free standing. Whether he’s perfecting his dead‑lift form, flipping ribs on the backyard...
Why Over 80% of Planet Fitness Locations Trust WellnessMats—And Why Your Home Gym Should Too
Next time you’re at the gym and feel unmatched support and comfort while standing or stretching—look down. If it’s clean, durable, and designed to perform, chances are you’re on a...
Why “Made in the USA” Matters When You Buy an Anti‑Fatigue Mat
If you spend hours cooking, crafting, or standing at a desk, an anti‑fatigue mat isn’t a luxury—it’s a joint‑saving, energy‑boosting essential. Yet not all mats are created equal. Many bargain...
What are the benefits of an Anti-Fatigue Mat?
Why you should consider purchasing a long-lasting anti-fatigue mat for your home.
How to Clean Your WellnessMat
As mentioned in last week's article a great anti-fatigue mat offers long-term benefits to your health and wellness by alleviating stress on your lower joints and offering comfort wherever you...
Anatomy of a Professional Studio Kitchen
Designing & Building A Kitchen for Film, Photography and Entertaining by Christy Rost Public Television chef, cookbook author, and entertaining guru Christy Rost has her own professional kitchen that...
