The Wellness Journal
Live Well. Eat Well.
Good 'ol Home Cooking Preparing meals from scratch is ideal for a healthy lifestyle, but in the hustle and bustle of the week, time to do so is not always...
Christy Rost Unlocks the Secret to Comfort & Joy this Holiday Season with WellnessMats
This year, I received the gift of comfort from WellnessMats. The soft, supportive mats from their Estates Collection are not only a beautiful addition to my Swan’s Nest kitchen, but they’ve become my constant holiday companion. Whether I’m standing at the kitchen counter making cookies, stirring a sauce on the stove, kneeling on the floor arranging Christmas greenery or wrapping gifts, I’m able to celebrate the season in comfort.
6 Key Elements for a Healthy Second Trimester
Boy, does it feel amazing to be human again. What a rollercoaster the first trimester can be! I’m not sure how your first trimester was, but mine had me on my butt....