The Wellness Journal
Back and Knee Relief While You Cook: What the Research Says
Home cooking often means long stretches on hard floors at the sink, stove, and island. If your lower back or knees ache after dinner prep, you are not alone. Research...
Christy Rost Unlocks the Secret to Comfort & Joy this Holiday Season with WellnessMats
This year, I received the gift of comfort from WellnessMats. The soft, supportive mats from their Estates Collection are not only a beautiful addition to my Swan’s Nest kitchen, but they’ve become my constant holiday companion. Whether I’m standing at the kitchen counter making cookies, stirring a sauce on the stove, kneeling on the floor arranging Christmas greenery or wrapping gifts, I’m able to celebrate the season in comfort.
