The Wellness Journal

All about us american products anti-fatigue mats baby cars Chef chefs chirstmas christmas christy rost cold weather comfort mats Cook cooking deal Fathers Day fit pregnancy fitness fitness mat Food garage gift gift idea gift wrapping gifts grandma health healthy Healthy Eating holiday holiday cooking holiday gift ideas holiday tips Home Chef home projects kitchen kitchen mats made in the usa mancave mats Meal Kit meal prep Menu mobile mat mom mother motherhood mothers day mothersday parenthood pregnancy pregnancy health prenatal fitness project ideas quality products Recipe savings shop stretches stretching tips tool tips tools vanity mat wellness Wellness Gifts wellness mats workshop
6 Key Elements for a Healthy Second Trimester

6 Key Elements for a Healthy Second Trimester

— Marketing Dept
Tagged: baby fit pregnancy fitness health motherhood parenthood pregnancy pregnancy health prenatal fitness
Boy, does it feel amazing to be human again. What a rollercoaster the first trimester can be! I’m not sure how your first trimester was, but mine had me on my butt....
5 Stretches for a More Enjoyable Third Trimester

5 Stretches for a More Enjoyable Third Trimester

— Marketing Dept
Tagged: fitness fitness mat mobile mat motherhood pregnancy pregnancy health stretches stretching tips
Hello Third Trimester! The final stretch is here. Just as I was starting to feel human again (after a rough first trimester)  I’m now back in the thick of daily...