6 Key Elements for a Healthy Second Trimester

6 Key Elements for a Healthy Second Trimester

Boy, does it feel amazing to be human again. What a rollercoaster the first trimester can be! I’m not sure how your first trimester was, but mine had me on my butt....
5 Stretches for a More Enjoyable Third Trimester

5 Stretches for a More Enjoyable Third Trimester

Hello Third Trimester! The final stretch is here. Just as I was starting to feel human again (after a rough first trimester)  I’m now back in the thick of daily...